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how to regrow receding gums at home

How to Regrow Receding Gums At Home

Regrow receding gums at home and avoid expensive and painful surgical procedures. These are the steps I took to regrow gums at home.

tea cup for herbal tea

Is Herbal Tea Bad for Your Teeth?

Most people know that sugary drinks like soft drinks and sports drinks are bad for your teeth, but what about ...

stop plaque formation

Home Remedies to Stop Plaque Formation For Good

Why Plaque Forms in the First Place Before you can stop plaque formation, it is useful to understand what plaque ...

cayenne pepper, garlic and honey and other ingredients and spices to soothe a sore throat naturally

Soothe A Sore Throat Naturally

Use these three ingredients (that you probably already have!) to soothe a sore throat naturally.

Person Lying on Sofa

Managing Cortisol for a Better Sleep

If you are sticking to this sleep protocol and are still having issues either falling asleep or staying asleep, or if you slip up once in a while or more than once in a while and could use a helping hand, I’ve found something that’s helped me.

salmon heads for salmon head soup

Dead Simple and Delicious Recipe for Salmon Head Soup

This is a dead simple and delicious recipe for salmon head soup that is to-die-for tasty.